Carbs tend to get a bad name, but the truth is carbs are our main source of energy! Carbs aren't bad - we're the ones who are bad. Enjoy your carbs again with this turkey bagel sandwich!
1 bagel thin
4 oz deli turkey
1/4 c. spinach (or lettuce of choice)
1 tbsp low fat mayonnaise
3 oz of carrots (or add veggies to sandwich)
1 oz chips of choice
Spread mayonnaise on bagel thin.
Add turkey, spinach, and any other veggies
Enjoy with a side of chips or carrots!
*These ingredients may need to be adjusted to fit your personal calorie needs. If you're interested in personalized meal plans to help you reach your fitness goals, schedule a complementary session to learn more.