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Life Off the Mat - Episode 3

Join us as we go down the rabbit hole of exploring the meaning of "good vibes:" personal vibrations, energy, the power of our thoughts, David Hawkins’ map of consciousness, spiral dynamics, soul agreements, astrology…all things that point to how thin the veil truly is between our physical and spiritual world.

Connect with Katie, Kevin, and Anthony on Instagram!




Background: Without Jiu-Jitsu, Katie Williamson, Kevin Roland, and Anthony Polanco probably wouldn’t have crossed paths in the real world. After a few years of training together at Elite Team BJJ in Visalia, CA these three realize they actually have a lot more in common than sweeps and submissions. Bridging the generational gap to show we are not all that different, these three hope their conversations inspire you to pursue your dreams and live life to your full potential - no matter what age you are.

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