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Life Off the Mat - Episode 2

Katie, Anthony and Kevin actually discuss life off the mat - their careers and passions, overcoming self-sabotage and perfectionism, how to leverage negative energy and emotions to reach a deeper level of self-awareness and peace, and their personal life philosophies about why we’re here and what’s most important in life.

Connect with Katie, Kevin, and Anthony on Instagram!




Background: Without Jiu-Jitsu, Katie Williamson, Kevin Roland, and Anthony Polanco probably wouldn’t have crossed paths in the real world. After a few years of training together at Elite Team BJJ in Visalia, CA these three realize they actually have a lot more in common than sweeps and submissions. Bridging the generational gap to show we are not all that different, these three hope their conversations inspire you to pursue your dreams and live life to your full potential - no matter what age you are.

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