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Fettuccine Alfredo

Who doesn't love pasta for dinner?? Carbs aren't the enemy - which means when you learn how to eat for YOUR body, you can enjoy pasta as part of a balanced diet.



  • 4 oz grilled chicken

  • 1/4 c. Alfredo sauce

  • 2 oz. fettuccine pasta, cooked

  • 1 tbsp. Parmesan cheese


  1. Add enough water to a pot that when noodles are added they will be covered.

  2. Bring water to a boil, add a dash of salt.

  3. Add pasta, cook 8 - 10 minutes.

  4. Remove from heat, strain noodles to remove water. Add noodles back to the pan.

  5. Portion out your noodles, add alfredo sauce.

  6. Top with paremsan cheese.

  7. Enjoy!

*These ingredients may need to be adjusted to fit your personal calorie needs. If you're interested in personalized meal plans to help you reach your fitness goals, schedule a complementary session to learn more.

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