Beyond the Bull (Episode 1): Are New Year's Resolutions Total Bullshit?


Did you know 80% of people give up on their New Year’s resolutions by the end of January? If the odds of success are stacked against you, then is it total bullshit to even set New Year’s resolutions?


Hosts Katie Williamson, professional author, speaker, and Life Fulfillment Coach, and Lauren Evangelho, self-taught entrepreneur, nutritionist, and chef, take a deep dive into why New Year’s resolutions don’t always work, how you can set effective goals that lead to lasting change, and the secret to staying motivated when you’re ready to throw in the towel.


Beyond the Bull is about cutting through the bullshit in society and in our own heads - in order to become the best versions of ourselves.

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