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Beyond Burger

A little twist on the typical ground-beef hamburger, the Beyond Burger is a plant-based burger with simple ingredients that still give you that burger taste you love. Try it and see if you notice the difference! Pair it with a side salad or air-fried french fries, depending on your calorie needs and goals.



  • 1 whole-wheat bun

  • 1 beyond burger

  • 1 tbsp. ketchup

  • Veggies of choice

  • 2 leaves Romaine lettuce, chopped

  • 1 c. cucumber, sliced

  • 1/4 c. red bell pepper, diced

  • 1/4 c. red onion, sliced

  • 1 tbsp. olive oil

  • lemon juice + parsley (garnish)


  1. Spray pan with non-stick spray.

  2. Cook Beyond Burger to desired temperature, or grill on BBQ outside.

  3. Prepare salad. Top with olive oil, lemon juice, and parsley (or dressing of choice).

  4. Toast bun. Prepare burger with your choice of veggies.

  5. Enjoy!

*These ingredients may need to be adjusted to fit your personal calorie needs. If you're interested in personalized meal plans to help you reach your fitness goals, schedule a complementary session to learn more.

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