This is a great on-the-go lunch that can easily be prepped on the weekends. You can add sprouts for some extra greens or leave them out - it's up to you!
3 oz canned tuna (in water)
1 tbsp light mayonnaise
1 celery stalk, diced
1/8 c. red onion, diced
1/2 c. shredded coleslaw mix
1 whole wheat flour tortilla
Mix tuna, mayonnaise, red onion, and celery in container. Add garlic powder, pepper, and other low-sodium seasonings as desired.
Spread avocado onto tortilla. Add tuna mixture and coleslaw mix.
*These ingredients may need to be adjusted to fit your personal calorie needs. If you're interested in personalized meal plans to help you reach your fitness goals, schedule a complementary session to learn more.